What is High Cholesterol?
High cholesterol is an increasingly common problem across the world; it occurs when there is the presence of high levels of cholesterol in the blood, and is not a disease but rather a metabolic derangement. There are several considered causes to high cholesterol, including: diabetes mellitus and metabolic syndrome, kidney disease, hypothyroidism, anorexia nervosa, Zieve’s syndrome, family history, a diet in high saturated fat, being overweight or obese, and a lack of physical activity.
Finding a Natural Remedy for High Cholesterol
The process of finding a natural remedy for high cholesterol can be quite simple. Lowering cholesterol is important because the actual causes of high cholesterol levels are wide and varied from person to person. There are certain natural remedies available, if you are one of those people who would rather a natural remedy for cholesterol as opposed to the more conventional pharmaceutical methods.
Guggul gum is one optional natural remedy for cholesterol, and although this item was originally used to treat obesity, today it is used as a natural way to help lower cholesterol as well as decrease blood pressure. Guggul is not used primarily in extract form and the active ingredients in this product are: resin, volatile oils, and gum.
Poliocosanol is another available natural remedy for high cholesterol, and it is derived from sugar cane wax and is considered to be both safe and effective. Poliocosanol tends to lower LDL cholesterol levels, prevent oxidation of LDL cholesterol, as well as helps to promote normal blood fluidity.
Pantethine is another recommended option, and has been shown to significantly reduce serum trigylycerides, total cholesterol, and LDL cholesterol levels, while helping to increase HDL cholesterol levels. Pantethine also has the advantage of avoiding the undesirable side effects of certain synthetic lipid-lowering drugs.
Curcumin is also commonly used to treat high cholesterol, and it provides antiviral, anti-inflammatory, anti-cancer, and cholesterol lowering effects. Garlic is another item that is used to treat high cholesterol, as well as fish oil, beta-sitosterol, and psyllium. All of these products are considered to be extremely resourceful items that are an alternative form of medicine, and which can help in various ways to lower cholesterol levels.
Combining any of these methods with a healthy diet and proper physical activity is the absolute best way to not only lower your cholesterol, but to maintain it at a healthy level.