Prune juice has long been the classic remedy for constipation. Many people suffering constipation have been able to find relief from prune juice. I will share with you a special prune juice remedy for chronic constipation that uses apple juice as well for maximum effectiveness.

However, I must warn you that constipation is actually a symptom of a much larger problem which is a toxic colon. A toxic colon is basically a colon that has developed too much toxic build up in the form of feces. In fact, this is a common case and some people carry as much as 5-40 lbs of feces inside their colon which is extremely unhealthy. If you decide to only search for temporary relief from your constipation it will always reoccur because you will not be treating the root of the problem.

Not only could this develop into more severe constipation down the line but you could potentially develop even more serious conditions such as colon cancer, the third leading cause of death among all cancers.

Don’t let this happen to you.

Anyways, keep that i said above in mind but here is my prune juice constipation remedy.

1.) Go To the grocery store and pick up some prune juice and apple juice if you don’t already have some.
2.) In the morning, before you have any breakfast drink two to three cups of prune juice. Now you need to wait thirty minutes and drink one cup of apple juice.
3.) Wait one more hour and drink another cup of apple juice.

Be prepared to head to the bathroom after all this, everyone is different but it’s a good idea to be ready!

Like i said before this will help you find some temporary relief to your constipation but in order to address the root of the problem and prevent serious illness Click Here [http://www.squidoo.com/stopconstipation] to learn more!

Rin Otori has dedicated much of his time researching about the colon and the importance of colon cleansing.

He has helped many people in relieving symptoms of toxic colon and helped them experience dramatic improvements in their overall health through his articles.

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