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Diabetes Allergies Menopause Acid Reflux Headaches Hypertension Insomnia Yeast InfectionPublished: September 1, 2009
Although treatment for constipation depends on the cause, severity, and duration of the condition, dietary and lifestyle changes can help relieve symptoms in most cases and can also help prevent constipation in the future. Making Dietary Changes to Treat Constipation A diet with enough fiber (20 to 35 grams each day) helps form soft, bulky [...]
Published: September 1, 2009
Nearly everyone becomes constipated at one time or another. Usually, constipation is not serious. To avoid most of the problems related to constipation, it helps to know what causes it, how to prevent it, and how to treat it. Constipation is a symptom, not a disease. You may be constipated if you are having fewer [...]
Published: September 1, 2009
Constipation means that bowel movements are hard and dry, difficult or painful to pass, and less frequent than usual. It is a common problem for children, but it is usually temporary and not a cause for concern. When a child does not eat enough fiber, drink enough liquids, or get enough exercise, constipation is more [...]
Published: September 1, 2009
If you become constipated, first see your doctor to rule out a more serious problem. If test results show no disease or blockage, and if your doctor approves, there are a few remedies you can try, including: * Increasing fiber in your diet * Drinking plenty of fluids * Adding bran to your food * [...]
Published: September 1, 2009
Extensive testing is usally not necessary for diagnosing constipation, and in most cases, the condition can be treated with changes in diet and exercise. For example, young people with mild symptoms may only require a medical history and physical examination; in many cases, this is all the doctor needs to put them on a course [...]
Published: September 1, 2009
Many people think they are constipated when, in fact, their bowel movements are regular. For example, some people believe they are constipated, or irregular, if they do not have a bowel movement every day. However, there is no right number of daily or weekly bowel movements. Three bowel movements a day might be normal for [...]
Published: September 1, 2009
Low-Fiber Foods That Cause Constipation The most common cause of constipation is a diet that is low in fiber and high in fat. People who eat plenty of high-fiber foods are less likely to become constipated. Fiber — both soluble and insoluble — is the part of fruits, vegetables, and grains that the body cannot [...]
Published: September 1, 2009
To understand the causes of constipation, it helps to know how the colon (large intestine) works. As food moves through the colon, the colon absorbs water from it while forming waste products known as stool. Muscle contractions in the colon push the stool toward the rectum. By the time it reaches the rectum, the stool [...]
Published: September 1, 2009
A person who has constipation experiences difficult or infrequent bowel movements and the passage of small amounts of hard, dry stool. Symptoms of constipation can also include feeling bloated, uncomfortable, and sluggish. Almost everyone experiences constipation at one time or another. For the most part, constipation is temporary and is not serious. However, there are [...]